Single Sessions

Our Kalmer Counselling single sessions are designed for those who want to have a taster session or have a specific issue they want to explore and develop coping strategies for.⁠ Our single sessions will be delivered online which can make it more convenient for you. They are open to adults, young people or parents with or without their child. We can offer specialised single sessions focusing on relationships or couples counselling.

Child Single Sessions

1 in 6 children are currently struggling with their mental health with some of the most common issues being anxiety and depression. Waiting times have increased with nearly a 2 year wait in the NHS to receive a diagnosis for Autism or ADHD. Alongside with some of the support being only short term amounting to 6 weekly session. 6 hours to help children and young people share, understand and learn new strategies to help mange their experiences. 

Children show their struggles in different ways, sometimes it is through withdrawal, some children lash out or express their frustrations through behaviour while others try to hide their struggles.⁠

Children's Single Sessions are designed for parents to discuss, explore their child's mental wellness and develop, easy to implement, coping strategies and activities with a therapist. ⁠Helping parents feel more confident in supporting the struggles they may see in their children.

In your online session, our qualified counsellors will provide advice and guidance, personalised to your needs and current struggle. Often the most simple strategy is the most effective.

If you want to discuss our Single Session or would like to discuss your requirements you can send us an email info@kalmercounselling.co.uk or call us on 0191 2416731

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Male Single Sessions

We know from experience that men often struggle to ask for help and Men aged 40-49 have the highest suicide rates in the UK. At Kalmer Counselling we have a diverse team of counsellors who are highly experienced working with men's mental health. We can accommodate requests for male counsellors if this would make you more comfortable.

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4 Week Sessions

  • DISCOVERY
  • SYMPTOM MANAGEMENT & EMOTIONAL REGULATION
  • SELF AWARENESS
  • PERSONALISED STRATEGIES, TOOLS & TECHNIQUES
4 Sessions for £180
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Kalmer Counselling Sessions


Our Counselling sessions are 50 minutes either online or in person and cost £50 - £65 depending on the counsellor.

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