Our Approach
Kalmer Counselling’s training programs are tailored to meet the unique needs of each organisation, ensuring that our approach is relevant, practical, and effective. Our experienced trainers are mental health professionals with extensive experience in workplace well-being and are dedicated to delivering high-quality, impactful training.
Mental Health Awareness Training
This foundational training program is designed to educate employees and managers about the importance of mental health in the workplace. Participants will learn to recognise the signs of mental health issues, understand their impact, and develop strategies to offer support. This training helps create a culture of openness, where employees feel comfortable discussing mental health concerns.
Stress Management and Resilience Building: Stress is a common issue in many workplaces, but with the right tools, it can be managed effectively. Our stress management and resilience training focuses on equipping employees with techniques to handle stress more effectively, promoting better mental health and increasing their ability to cope with challenges. This program also teaches practical strategies for building resilience, and helping employees thrive even in difficult circumstances.
Leadership Training in Mental Health: Managers and leaders play a crucial role in fostering a supportive work environment. Our leadership training provides managers with the skills and knowledge to identify and address mental health issues within their teams. This training includes guidance on how to have sensitive conversations, implement supportive policies, and create a culture that prioritizes well-being.
Creating a Mental Health Strategy: For organisations looking to take a proactive approach, we offer training on developing and implementing a comprehensive mental health strategy. This program covers the key elements of an effective strategy, including policy development, mental health promotion, employee support systems, and crisis management. We work closely with leadership teams to tailor this training to the specific needs of their organisation.
Workshops and Seminars: In addition to our structured training programs, Kalmer Counselling offers a range of workshops and seminars on topics such as work-life balance, mindfulness, burnout prevention, and managing change. These sessions are designed to be interactive and engaging, providing employees with practical skills that they can immediately apply in their daily work life.